One of the most concerning and even frightening areas of dreams and sleep is Sleep Paralysis and Hypnagogic/Hypnopompic Hallucinations. Those who have had this experience can attest to how terrifying it can be, and how much it can make us question our own perceptions of what is real, what is dreamed, and what lies in between…
So, if you have had an experience of sleep paralysis, hypnogogic or hypnopompic hallucinations, or anything that you feel resembles these phenomenon, such as a night visitation, a presence while you sleep, being unable to move or speak in bed etc – please, I want to hear from hear you! I am seeking first hand experiences to help me create a guide to identifying and managing these experiences.
It doesn’t matter if you had it once and never again, if you have had repeated episodes, or even if you found a way to combat or welcome these experiences. I am interested in everyone’s story.
Please complete the form below.
I am hoping that sharing these experiences will be beneficial for all, and I will of course respect your privacy and anonymity if required. My final outcome is intended to be a guide for those who have these experiences, for while I know it can be reassuring to know you are not alone, it would be even better if you had more information, and felt equipped to manage these episodes with strength and confidence.
In addition, all replies will also go into the draw for a FREE full length dream interpretation, as a gesture of my thanks.
I hope to hear from you soon! And dream well….
Tagged: bad dream, dream meaning, free dream interpretation, hypnangogic, hypnopompic, night visitor, nightmare, research, sleep can't move, Sleep Disorder, sleep paralysis