Can you help? Seeking Experiences of Sleep Paralysis

  One of the most concerning and even frightening areas of dreams and sleep is Sleep Paralysis and Hypnagogic/Hypnopompic Hallucinations.  Those who have had this experience can attest to how terrifying it can be, and how much it can make us question our own perceptions of what is real, what is dreamed, and what lies …

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Sleep Paralysis: A Special Kind of Nightmare

Imagine the feeling:  You have gone to sleep normally enough, but for some reason that you aren't quite sure of, you have woken up.  It is dark, but somehow you can sense a shadowy presence, right there in the room with you.  You want to move but you realise you are paralysed.  The frightening creature seems to …

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