The Meaning of Becoming a Wolf in a Dream (or are you a dream werewolf?)

Welcome to the first of our Halloween specials!  This post is a follow up to the very popular post about "Wolf in a dream," here on the Dream Well, and is inspired by several people I wish to thank, notably Roger Brantes and "Thepotatokiller" (a commenter), but to all have commented on the original post …

Continue reading The Meaning of Becoming a Wolf in a Dream (or are you a dream werewolf?)

Which Sleeping Position is Best for Brain Health

I would like to share this really interesting article with you from "Hey Sigmund" about sleeping position, and the role of sleep in eliminating toxins from the brain to reduce the risk of neurological diseases such as Alzheimers. Did you know: "During sleep, the cells in the brain shrink, allowing an opening up (of) the …

Continue reading Which Sleeping Position is Best for Brain Health

The Meaning of Mother in Dreams

In honour of Mother's Day, I would like to look at what it may mean when we dream of a mother figure. Mothers can mean so very much in life as well as dreams.  When we dream of mothers, it may relate to our (often complex) relationship with our own mother, or it could be …

Continue reading The Meaning of Mother in Dreams

Guest Post: The Potentially Incredible Future Of Lucid Dreaming

Guest post by Stefan Zugor I don't know why more people aren't excited about Lucid Dreaming. Perhaps they don’t realise the potential Lucid dreaming has to change not just individuals lives, but to actually change the world. I'm going to paint a little picture of a possible future. A future where people live without great …

Continue reading Guest Post: The Potentially Incredible Future Of Lucid Dreaming

The Meaning of Number 13 in Dreams

When 13 appears in our dreams, it can of course refer to the things we are afraid of.  If you have grown up with a sense that 13 is unlucky, your very belief can manifest your negative thoughts and create a self-fulfilling prophecy.  We do dream of what are afraid of.  But that does not …

Continue reading The Meaning of Number 13 in Dreams

Tibetan Dream Yoga: Introduction

A different aspect to Lucid Dreaming you may not have come across is Tibetan Dream Yoga.  I have written a brief introduction for "How to Lucid" Have a read and let me know what you think!  Is this something you could incorporate into your own practice?  Do you have any other sacred dream practices that …

Continue reading Tibetan Dream Yoga: Introduction

Primal Knowledge

It is worth remembering, the symbols we encounter in our dreams, as in myths and legends are not simply a language to be "decoded" but are keys to greater universal truths that can never be completely reduced down to more basic parts.

Guest Post: 5 Ways to Improve Self Awareness in Dreams, by Kerry McGlone

5 Ways to Improve Self Awareness in Lucid Dreams Self awareness is essential to every lucid dreamer. Having the ability to become self aware in a dream is what makes lucid dreams possible. You can become aware of your surroundings, your feelings and your desires enabling endless possibilities within the lucid dream. I am going …

Continue reading Guest Post: 5 Ways to Improve Self Awareness in Dreams, by Kerry McGlone