Podcast Interview: Amy Campion (me) with Nate Gutman

Hi All!  I am finally back on board after a bit of a hiccup with a laptop that had ceased to work... Though it is rather late, here is a link to a podcast interview I took part in with Nate Gutman.  I was hoping to post this for Halloween, but most of the content …

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Thich Nhat Hanh Advice for Healing Emotions and Bad Dreams

This clearly described and quite simple activity from Thich Nhat Hanh for dealing with emotions in waking life can also be really helpful in working with images that arise from our dreams. It can be especially useful advice for healing bad dreams or nightmares.  Accepting the images, regardless of how strange, disturbing or scary they …

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Dream Diagnosis: In Sickness and In Health

We have looked in previous posts at how our dreaming subconscious mind may be more in touch with what is going on with our bodies than our conscious waking minds, but I feel this deserves a little more attention. While science has not been able to prove a definitive link between dreams and the diagnosis …

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Make Space for Your Dreams

In a busy life, it can seem like we have no time for ourselves.  We all seem to have such full lives, every waking moment is taken up by work, looking after the children, cleaning the house, studying, exercising or sports, trying to find time to spend with friends and family.  Squeezing anything else in …

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False Awakennings: A Dream Within a Dream

If you've ever had the experience that you get up as usual, maybe go to shower, have breakfast or start getting dressed, only to notice something is not quite right - maybe all the towels in the bathroom have changed colours, there are only spare car parts in the pantry or you mysteriously seem to …

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Nightmares: Part 2

It is quite distressing that often when we have a nightmare, it doesn't occur in isolation, but recurrs with a frightening persistence.  As if having one nightmare wasn't bad enough, but to have them frequently!  It just doesn't seem fair!  But it makes more sense when you realise why you are having these bad dreams.  …

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Nightmares: Part 1

Firstly, let me apologise to my regular readers for my absence!  I have been travelling and have not had regular access to the Internet, but I am back now so stay tuned for many more interesting installments on dreams and how we can work with them!  If there is a particular kind of dream, dream …

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Recurring Dreams

    Chances are at some stage in your life you have had a recurring dream.  This may have been a period where you dreamed of the same thing night after night, or it may be a very dominant symbol that seems to come back through-out your life at important times. Recurring dreams are often …

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