The Meaning of Hands in a Dream

What do you want to hold onto, and what do you choose to let go?
What do you want to hold onto, and what do you choose to let go?

Dreaming of our hands is actually not as common as many other parts of the body, but when we do dream of our hands or anothers, it often seems to have an unusually strong significance.  Dreaming of hands is often a sign of self awareness, of taking control of our own life and destiny, or or of making an impact through our own actions on another person or the world around us at large.  The unusual act of actually looking at your own hands in a dream is used by some to achieve lucidity, that is, to realise that they are actually dreaming.

The process works by “programming” your mind when you are awake, so that you remember to look at your hands in a dream, and follow that with the intent that when you do so this will trigger your awareness and remind you that you are alseep.*

Our own hands in dreams are often taken for granted, many times simply functioning as tools which we use to make things happen, though we tend to focus more on the action and result than how we made this happen.  If we stop long enough to notice our hands in our dreams, it can be a sign that we are becoming aware of our own influence, or lack of it.  Dreaming of another person’s hands can often feel very intimate.  The two profound symbols of another’s hands in a positive context are of “holding hands” and of the “helping hand.”  Both of these images require us to let someone else into our lives, to be open to love, affection, consideration or assistance. For this reason, hand dreams can leave us with a lingering feeling of happiness and warmth long into the day.  These dreams may indicate that we are receiving assistance, affection or support from another in a waking life, but in many cases they are a symbolic representation that we are learning how to help our selves, that we are being kind to our selves where once we may have been a harsh judge, that we are befriending a part of ourselves that once we may have ignored or rejected, or even that we are healing a part of ourselves that once was sick and neglected.

Of course, as with any dream symbol, there can also be a negative image.  We may be noticing our hands in our dreams for the first time because they are empty, which may lead us to think what have we let go of, given up on, or given away that leaves us feeling “empty handed.”  Hands can also be used to strike, to hold back and to push away.  These kind of dreams invite us to question what controls or restrictions are we inflicting on our lives that prevent us from achieving what we want, or going where we choose.  In short, how are we jeopardising our actions, and acting as our own worse enemy?

Hands in dreams can leave us feeling warm and happy well after waking
Hands in dreams can leave us feelingwarm and happy well after waking

As with all symbols, looking at the ways we use words around hands can help us make sense of what they mean in our own personal context.  Some suggestions include:

– If the hands are actually red, it may imply to be caught “red handed.”  This may cause us to question if there is something in life we feel guilty about, a behaviour we don’t feel proud of and may wish to stop before somebody knows.  Or maybe we secretly want to be found out, to bring an issue that we are afraid to speak about into the open
– If you are looking at the back of your hand, it could mean there is something in your life you “know like the back of your hand”, or wish that you did!
– Shaking hands is often a sign of making a deal (maybe you have made a pact with your self, or made a commitment to your self) but it can also mean a greeting, introduction or parting (maybe some new aspect of your personality is becoming apparent to you)
– To bite the hand that feeds you is to show an attack against something that is actually supporting you
– Something that is “handy” is easy and accessible, just as to “get a handle on things” can be understand them and start to control them more easily
– To “get the upper hand” can be to gain an advantage in a certain situation
– To be “even handed” implies to be fair
– To be “open handed” suggests honesty and generosity
– To “give someone a hand” can either be to offer help, or to show appreciation, as in a “round of applause”
– To “put one’s hand up” can mean to volunteer, or offer to speak up
– The “laying of hands” can be a profound healing, maybe at a physical level, but maybe a more emotional or even spiritual level
– A “hand-out” is often something given for free, but may imply charity, pity or a sense of lack
– To do something “by hand” (raised by hand, fed by hand, made by hand etc.) implies a high level or personal involvement, and therefore may also mean a great degree of care, interest, craftsmanship, love, authenticity, time, uniqueness, effort and be the counter to “machine made” or manufactured.  (Of course, hand made in this context can also imply lower quality, not as modern, and being foreced due to budgetry constraints.  Only you will know what a hand made dress or birthday card means to you!)

As Ben Harper said "We can change the World with our own two hands"
As Ben Harper said, “We can change the world with our own two hands” 

While hands themselves can have symbolic meaning our dreams, just as in our waking life, our hands can tell us things by what we do with them.  We communicate with our hands, we wave goodbye and hello, we gesture to come closer, to follow or to move away.  We make things with our hands, we shape the world, our lives, we create and we control how things work.  And with our hands we touch others, be it in kindness, with passion or to inflict pain.  Our hands in dreams can reveal to us how we treat ourselves, and what we are doing to shape and control our own mind, influence our relationships and build the life we want to live.

*(I first came across this in “The Art of Dreaming by Carlos Castenda, but I don’t know if he pioneered the process)

41 thoughts on “The Meaning of Hands in a Dream

  1. Reading this short blog was very enlightening 🙂 Was so young when the dream occurred and it’s remembered like I the day I woke up from it: My hands were extended from each side of my body, in each one of my hands was a hand of another with no knowledge who. As I looked from side to side, the hands’ in hands’ was endless and extended far beyond my sight.
    I knew it was a positive dream and a dream that had a purpose, just hope I am owning up to its Creator.

    1. Hmm…hands extended either side supposed to mean body language for good intentions, as in I mean you no harm.

  2. When I was eleven or twelve years old, I had this dream… I am walking around in the woods near my (real) home, searching for mushrooms. I was with a few (I think four) female friends of my own age and while we were turning the wet leaves, to look for mushrooms underneath, we found small childrens hands, chopped off, not bleeding any more, but cold, and a bit darkend (they had been white of pink probably, but now they had more or less the colour of the almost darkbrown winterleafs). (I ‘m sorry, all this does not sound pleasant). I rememer first seeing the back of the small hands, then turning them, palm up. My friends found childrens hands too, not all made ‘even’ pairs, so we concluded there may have been at least five victims (i am not sure about the number). It was quite shocking, we realized we had discovered a crimescene!, so close to home! All we found were small childrens hands, no other body parts, no bodies. The dream went on and the final outcome was very unexpected and so strange… the person who had killed all these children was a person close to me, who (as i found out at the end of the dream) had the power to become invisible … I never forgot this horrible dream, still unsure about the exact meaning, my main question is: what to think of all these childrens hands!

  3. last night i dreamt of running towards a goal…i gained strength to run forward when somebody’s (i am not sure who this is) hand was raised…forward and forward nearing my goal…all of a sudden this somebody dropped his/her hand and there..i lost strength to run and dropped to the ground dismayed that i was not able to reach my “goal”..i was so near..yet i failed..wondering what significance this raised hand meant…

  4. I had a dream about my hands peeling and on the back of my left hand the skin had started to rot and made a hole in my hand. what does that mean?

  5. I had a dream recently that i was in an icecream parlor and they kept getting my order wrong, or id give them money and they were giving me the wrong change. I noticed that the que was absolutley huge as it was taking forever to get my order right. At the end of the dream I was eating my own hand straight off my arm. What on earth does that mean? I woke up feeling slightly disturbed.

    1. Ice cream is considered a very positive symbol (to me, anyway) for obvious reasons. So, you are being frustrated in acquiring something pleasant that you believe you have the right to, and frustrating others in the process? No judgement.

  6. I had a dream when I was around 6-7-8 where everything I picked up with my hands was small and I could break it

  7. I had this really strange dream where I performed that Chinese thing where you can gather electricity from nothing and as I reached into this world of electricity these pure white female hands with a blueish tint and rays of blue coming of them appeared (they almost looked like they where made of stone like a statues hands) they had a luxurious blue material from the wrist up but I couldn’t see any body or face. Then the hands started to carry me across my bedroom then I as I was awakening I felt my body shake from head right to my toes as if something had passed through me and I kicked my leg out n woke up. I can’t get the dream out of my head.

    1. I also had a strange dream last night where I was being choked by blue hands. Maybe not necessarily female, but I too couldn’t see a body or head. Just these blue hands and wrists that seemed to be surrounded by nothing but blank space or light, that I too remember looking craggy, like they could of been made from stone, reaching out and wrapping around my neck. I even woke up making a choking sound. But here’s the strangest part. I don’t remember being scared. I woke up with a normal heart-rate (if it had been a nightmare, my heart-rate would have been so fast). So I don’t feel as though the dream were threatening.
      I’ve been trying to make sense of it all morning, and still haven’t found anything that could explain this dream…

  8. I had a very troubling dream last night. It was quick and lucid, or rather, I could feel my body in the dream and I sensed I was in my bed, exactly where the dream happened. It felt more like a strange vision that was shown to me, but alas…My 5 year old daughter was sitting up in bed next to me and she kind of showed me her hands and they were black. That was it. It was deeply troubling and I immediately came to and looked at the clock (though now it seems like I awoke into a separate dream that then continued on, if that makes sense).

    Last spring I had a succession of dreams about my own hands (they were open to me an glowing, the palms were open like a seam, and another one where it allowed me to become lucid) and they were all very inspiring and lovely. This dream has left me with my heart in my gut.

    Thank you for the information on this site. It’s very helpful.

    (Btw, I’m an astrologer and the moon was conjunct Jupiter in the sky and the moon was traveling over the degree of my natal Pluto at the moment I had this dream. Might interest those that use astrology with their dream work.)

  9. I have a theme that keeps repeating in my dreams very vividly and I can’t find an interpretation for it anywhere. In different scenarios, my hands are useless. I try to grasp something and it’s like my hands, and sometimes my arms, have lost all the muscle. I try my hardest, but my fingers just won’t close, or I can’t lift my arm. It’s really frustrating. The closest thing I can glean is that possibly I’m feeling powerless in my life and this is my subconscious translating that feeling into my dreams. Any thoughts? I’m hoping if I understand the meaning, this theme will stop.

  10. I always have the same recurring dream basically 3-5 times a week. I was wondering if anyone could help me figure out what it means… So the dream would start off me being on stage performing my ballet solo (i’m a dancer), and all of a sudden I would look up to my hands and they would get huge in just a few seconds. Then I ran off stage and I was screaming like “WHAT IS HAPPENING TO MY HANDS?!”, but no one else could see that my hands got giant and they all thought I was crazy. Then I would wake up and that would be the end. If anyone could help me that would be great because I have had that same dream for a little under 6 months.

  11. i had a dream of my left hand having thick hairs but not very large..n my cousin brother saying plz remove these all..what does it interprets..

  12. I had I dream I was skating (skateboard) then I found something I can’t remember what it was but it disappeared,I looked at my hands and and there was writing on my hands I couldn’t make out what is said at all, then I got on my skateboard and started skating home, once I was getting closer to my house I looked at my hands again and the writing said skate or skateboard or something like that, I felt much better at skating, the next day the writing was in much better hand writing one of the letter was in cursive and faded in to my skin like my body was absorbing it, I felt much better at skating the the first time I saw the writing, I woke up feeling energized and as if I was actually really good at skating, I don’t know what this means, please, someone reply

  13. I’ve dreamt of a black gloves hand reaching out to me as if telling me to take it and I reached out to take it with my own hand only everything was in darkness,the best way I can describe it is that I saw the shadow or out line of both our hands.what could it mean??

  14. I dreamed about a priest. He seemed very kind and loving. He looked like the pictures of Jesus I’ve seen. Anyway, he led me off to where we were finally alone. And he took my hand and held it for some time. No words. The feeling was at first a little nervousness and then so nice and peaceful. I felt, out of everyone, he chose me. And that felt wonderful. We parted ways but I continued to look for him to reconnect again.

  15. I had a dream recently, and I was in the cinema (the movie wasn’t important so i didnt take any notice) and i was sitting close to one of my close guy-friends, I rested my head on his shoulder and our arms were laying next to each other, slowly our hands became entwined and stayed that way until I woke up.

    The whole ‘feel’ of the situation was romantic but there were no strong indicators of that. The whole thing felt like it took place within 2 minuets, but it was so carefully preserved and played out it felt like at least an hour.

    I’m just wondering if this dream is more to do with self (my own feeling/emotions) or if its to do with the relationship him and I have with one another.

  16. Thanks . I am very pleased with the interpretation of my dream. I hope to continue to seek your advice and guidance.

  17. Thank you for this explanation. I had a really confusing dream to do with hands though. I was eating at a restaurant that I normally love and I’ve eaten at many times, with someone but I don’t know who, and the restaurant had a new ‘special item’ on the menu: a human hand. I decided to order it because I wanted to try something new. Anyway, when they brought it out and I started eating it, a human hand on a plate, there turned out to be something wrong or distasteful with the dish so I asked the restaurant to bring me another hand to replace it. During this time I somehow sustained an injury on my own right hand, and I knew that I had lost it, that it was gone from my body but also somehow still on my body, and I didn’t think about it much. Then they brought out the new hand on the plate and I started to eat it and really enjoyed it at first. Then suddenly I had this sensation of eating SAMENESS, something that was so familiar it had to be a part of my essence, and then I realised I had been cooked and served my OWN hand. I recognised the hand by looking at one scar on the skin, which I do have in real life but not as raw as in the dream. Anyway, my dream self was very disturbed, and I spent the rest of the dream trying to convince the restaurant that they had done something terrible but no one seemed to take me seriously. What could all this mean?

  18. I had a dream that I was reaching for some flowers, to.throw them out, and felt something grabbing my wrist to stop me. It was a severed hand. I struggled to get it’s grasp off me and throw it away. What does it mean!???

  19. I had a dream that some people were waiting to see the President come out to an entrance, like the porche of his residence. As he came out with his entourage, I and others had opportunity to shake hands with him. His hand shake was sustained and I decided I shouldn’t let it go first. I sat down on a porch chair in front of him, still holding his hand, which came off from his arm, as a glove. It was unexpected and my dream changed. I was at my house and a cat was calling at my door. There was nothing there but I could hear the cat meowing, which sounded like a small kitten in distress. I was disturbed and woke up.

  20. I have a dream that reoccurs I walk in my bedroom and kneel next to my bed and in between my mattress is my right hand that I am missing I look at at it for a minute it has missing fingers as well I then gently and neatly put it back in between the mattress and start to walk out of room and I always wake up at this time can u please explain why? I am a catholic, I am of a humble nature and always helping people in my life

  21. Recently, I have been battling a lot of anxieties and depression. I recently started isolation myself as well. I had a dream and it was of silicone hands. When I first had this dream, I woke up in a panic attack because I have history of hurting myself. After thinking about the dream I was certain that they weren’t mine and maybe I was working on an art project. But I cut both the index fingers off of the hands. I don’t know what this means can anyone help?

  22. I had a dream of a pair of hands bathed in brilliant white light lifting me up. I felt ok at first then I panicked and woke up.

  23. I dreamt that another had an orb a “ball of light” in the palm of his hands. He said to me “it was only this big” referring to the orb in his hands. I don’t know who held the orb.

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